Annual Membership
Fit Responder Core Bundle

Master Your Fitness, Nutrition, and Mindset

with our Fit Responder Core Monthly Program.

Take your performance to the next level with exclusive e-books, monthly lessons, and companion guides built specifically for first responders.

Everything inside Fit Responder Core is designed to help you look, feel, and perform like the hero you already are — both on and off duty.

Here is what you will get:

  • “Tactical Nutrition Blueprint” E-Book
    Learn how to fuel your body the right way during long shifts, nights, and overtime — no guesswork, no fad diets.

  • “Duty Day Fitness Guide” E-Book
    Quick, effective workouts designed for first responders that fit into any schedule — even on your busiest days.

  • “Mindset of a Fit Responder” E-Book
    Shift your mindset, break bad habits, and build the confidence and discipline that last.

Plus, Every Month You Will Get Access To:

  • New training lessons and mini-courses covering fitness, nutrition, and mindset topics that matter most to first responders.

  • Companion guides to help you apply what you learn and turn knowledge into results.

  • Coaching insights from Ted Stern and the Fit Responder Team — real, no-BS strategies that actually work in the real world.

  • Access to our private Fit Responder Circle Community where you can connect with other police, fire, EMS, and corrections professionals who are striving to get better every day.

  • Monthly Q&A sessions to keep you motivated, supported, and on track toward your goals.

What Makes Fit Responder Different?

Fit Responder isn’t backed by supplement companies, gimmicks, or sponsorships.

We teach what actually works. Built from real experience helping thousands of first responders transform their fitness, energy, and mindset.

The tools and systems inside this program are tested, proven, and built for your world — not the influencer world.

Your InfoJOIN NOW FOR 75% OFF
Payment
Fit Responder CoreQuantityPrice
FR Core - Annual
$63 per year
1
$63.00
FR Core - Monthly
$7 per month
1
$7.00
Order Summary
ItemQuantityAmount
FR Core - Annual1$ 63.00
Order Total
$
* 100% Secure & Safe Payments *

I’m Ted Stern

The Founder of Fit Responder

I created Fit Responder to help first responders take back control of their fitness, confidence, and health. I know exactly what it’s like to work long shifts, live off fast food, and feel like you’re running on fumes — because I’ve been there.

Before starting Fit Responder, I was in law enforcement and out of shape. I was tired, overweight, and knew something had to change. Through fitness and nutrition, I completely turned my life around — dropping over 100 pounds and building habits that helped me perform better on and off duty.

Now, I’ve made it my mission to help police, fire, EMS, and corrections professionals do the same. My goal is simple: to help first responders look, feel, and perform like the heroes they already are.

Here Is What People Say About

Fit Responder