JOIN THE FIT RESPONDER CORE PROGRAM
The Top Fitness Community Built
for First Responders, by First Responders
JOIN OUR EXCLUSIVE COMMUNITY
What You’ll Get If You Join Today:
Fit Responder Foundations Course: Learn the basics of nutrition, training, and mindset built specifically for Police, Fire, EMS, Dispatch, Corrections & Military.
Private Circle Community: Connect with Ted and a supportive brotherhood of first responders who understand the job.
Group Coaching Calls with Ted Stern: Live sessions with Ted covering fitness, nutrition, and performance.
Resource Library & Free Guides: Job-ready training plans, meal templates, and tools to help you stay mission-ready.
Join Fit Responder Core Today for
$28/month
Only $7/month
Or $63/year
Fit Responder has helped thousands of first responders nationwide
take back their fitness and confidence.
THE STRUGGLE ENDS TODAY
THE STRUGGLE ENDS TODAY
THE STRUGGLE ENDS TODAY
Tired of being out of shape, low on energy, and unsure where to start?
You’re not alone. Most first responders feel the same way.
Long shifts. Call-outs. Sleepless nights. Fast food between runs.
Before you know it, the uniform fits tighter and your confidence starts to fade.
That ends now.
Without Fit Responder
Long shifts and call-outs keep you too exhausted to train
Your uniform feels tighter every month, and confidence drops
You know you should eat better, but the schedule kills consistency
You catch yourself grabbing fast food or energy drinks just to survive the shift
You’re frustrated watching your energy, fitness, and performance fade
You worry about letting your teammates down when it counts
You don’t feel like the role model your family or community deserves
You’re tired of being “the protector” who stopped protecting their own health
You worry about your future health, longevity, and quality of life
With Fit Responder
Structured fitness plans built for long hours and unpredictable schedules
Simple nutrition guidance that works on duty or off
Support from other first responders who “get it”, not random gym influencers
Access to Ted and his coaching team through live group calls and community chat
Motivation and accountability that keep you showing up
Confidence in your uniform and pride in the person you see in the mirror
Energy to handle call-outs/long shifts, and still have something left for home
Leadership that shows up physically and mentally for your team, your family, and your community
COURSE CURRICULUM
Master your fitness WITH
OUR CORE COURSE & MONTHLY COACHING
Stop guessing what to eat or how to train. Your performance and your life depend on being mission-ready, on and off duty.
MONLYTH MEMBERSHIP TO FIT RESPONDER CORE:
Coaching Calls: Live Q&A training and nutrition guidance from Ted.
Community Access: Group of like-minded people motivating each other and holding each other accountable.
Resource Library: Guides that our members have been using and winning with, absolutely free to you with Fit Responder Core.
WITH OUR YEARLY SUBSCRIPTION in addition you will receive:
Duty Day fitness workout guide: Quick, effective workouts built for the job.
Shift-ready meal guide: Fuel your body fast with simple, plug-and-play meal ideas built for long shifts and unpredictable schedules.
Tactical fitness vault: Your private library of ready-to-use tools built for first responders.
3 Additional bonuses ONLY available with the
yearly subscription
TESTIMONIALS
What do people say about us
"I would recommend Ted and his team for anyone interested in bettering themselves. It has been such a good process and I’m seeing really good results so far." -Scott Orr
"Fit Responder has been a lifesaver for me. It has helped me accomplish goals that I gave up on long ago. The coaching is amazing and they are always ready to help you with whatever challenge you are currently facing. Don't hesitate. Do it. You won't regret it." -Brandy Liseo
"Love this life-changing experience!! I’m learning life-changing nutrition tools for myself and also my family. How to do this in the real world, on and off shift." -Donald Trudgeon
"All first responders should be a part of this program. If you want to lose weight, get in shape, or get good meal plans. They make everything easy, affordable, and accessible for anyone to succeed." -Blake Boswell
WHAT YOU WILL GET
Here’s Everything You Get When
You Join Fit Responder Core
These are the resources to get you to the next level:
1.
MONTHLY
Membership
✅ 5-Minute Meals Guide:
Because not every day allows for meal prep. These lightning-fast recipes keep you fueled, on track, and out of the drive-thru line. No cooking skills required.
✅ 3×30-Minute Workout Guide:
Short, efficient workouts built for shift work. No wasted time. Just proven routines that get results.
✅ Grab-and-Go Meal Prep Guide: For those who are always moving. Fast, simple meals you can prep in minutes and take anywhere.
✅ And many more guides we give our most successful clients to keep them consistent, confident, and mission-ready.
2.
GROUP Q&A SESSIONS
WITH TED
✅ Live coaching with Ted — the same strategies he uses with high-ticket clients. Real fitness, nutrition, and mindset guidance built for first responders.
✅ Get direct answers to your questions: No guesswork, no generic advice, Ted tells you exactly what to do next.
✅ Stay motivated with a community that actually shows up: First responders pushing each other, supporting each other, and holding each other accountable.
3.
MEMBERS-ONLY COMMUNITY
✅ Surround yourself with first responders who refuse to settle.
This isn’t a random Facebook group: it’s a community built to level you up.
✅ Learn from people winning the same battle you’re fighting:
See what’s working for others, steal their wins, and speed up your results.
✅ Stay accountable every day with a crew that pushes you to be better: When you’re supported, motivated, and called out when you slack — you don’t fail.
BONUS Annual
Membership
3 Bonus Offers Absolutely Free
$49 – Duty Day Workout Guide
Quick, effective workouts built for long shifts.$49 – Shift-Ready Meal Guide
Fast, realistic meal plans for duty days and busy nights.$297 – Tactical Fitness Vault
Extra guides, checklists, trackers, and resources added quarterly.
BONUS
3 Additional Months for FREE!
💰 Worth Over $391 💰
Yours Free With Annual Membership
Plus, pay less monthly by joining the annual membership.
BONUS Annual
Membership
3 Bonus Offers Absolutely Free
$49 – Duty Day Workout Guide
Quick, effective workouts built for long shifts.$49 – Shift-Ready Meal Guide
Fast, realistic meal plans for duty days and busy nights.$297 – Tactical Fitness Vault
Extra guides, checklists, trackers, and resources added quarterly.
BONUS
3 Additional Months for FREE!
💰 Worth Over $391 💰
Yours Free With Annual Membership
Plus, pay less monthly by joining the annual membership.
WHAT YOU WILL GET
Here’s Everything You Get When
You Join Fit Responder Core
These are the resources to get you to the next level:
1.
MONTHLY
Membership
✅ 5-Minute Meals Guide:
Because not every day allows for meal prep. These lightning-fast recipes keep you fueled, on track, and out of the drive-thru line. No cooking skills required.
✅ 3×30-Minute Workout Guide:
Short, efficient workouts built for shift work. No wasted time. Just proven routines that get results.
✅ Grab-and-Go Meal Prep Guide: For those who are always moving. Fast, simple meals you can prep in minutes and take anywhere.
✅ And many more guides we give our most successful clients to keep them consistent, confident, and mission-ready.
2.
GROUP Q&A SESSIONS
WITH TED
✅ Live coaching with Ted — the same strategies he uses with high-ticket clients. Real fitness, nutrition, and mindset guidance built for first responders.
✅ Get direct answers to your questions: No guesswork, no generic advice, Ted tells you exactly what to do next.
✅ Stay motivated with a community that actually shows up: First responders pushing each other, supporting each other, and holding each other accountable.
3.
MEMBERS-ONLY COMMUNITY
✅ Surround yourself with first responders who refuse to settle.
This isn’t a random Facebook group: it’s a community built to level you up.
✅ Learn from people winning the same battle you’re fighting:
See what’s working for others, steal their wins, and speed up your results.
✅ Stay accountable every day with a crew that pushes you to be better: When you’re supported, motivated, and called out when you slack — you don’t fail.
BONUS Annual
Membership
3 Bonus Offers Absolutely Free
$49 – Duty Day Workout Guide
Quick, effective workouts built for long shifts.$49 – Shift-Ready Meal Guide
Fast, realistic meal plans for duty days and busy nights.$297 – Tactical Fitness Vault
Extra guides, checklists, trackers, and resources added quarterly.
BONUS
3 Additional Months for FREE!
💰 Worth Over $391 💰
Yours Free With Annual Membership
Plus, pay less monthly by joining the annual membership.
This group is perfect for you if...
You’re a First Responder Ready to Get Fit and Stay Fit
You protect others every day. Now it’s time to protect your own health. Fit Responder Core helps you rebuild strength, stamina, and confidence that lasts.
You’ve Tried Other Programs But Nothing Fit Your Schedule
Long shifts and unpredictable callouts make most plans impossible. This one’s built around your real-world routine: short workouts, flexible meals, real results.
You Want Structure, Accountability, and a Real Community
No more trying to figure it out alone. Get the guidance, coaching, and brotherhood you need to stay consistent and motivated.
You Want to Lead by Example for Your Team and Family
When you look and feel your best, you inspire others to do the same. Become the role model your crew and your family can count on.
PRICING
Here’s A BREAK DOWN OF
EVERYHING YOU GET TODAY
MONTHLY
MEMBERSHIP
Regular Price
$28
Monthly Payment
$7
Monthly Payment
Monthly Access
Access to all of our free guides
Support in our Members-only Community
Get 75% Off Regular Price Today
Annual
MEMBERSHIP
Regular Price
$231
One-time payment
$63
Yearly Payment
Yearly Access
Access to all of our free guides
Support in our Members-only Community
Get 75% Off Regular Price Today
Duty Day Fitness workout guide
Shift-ready Meal guide
Tactical Fitness Vault
Extra 3 Months for Free
✅ Save 75 % During Launch Sale
✅ Instant Access After Signup
PRICING
Here’s A BREAK DOWN OF
EVERYHING YOU GET TODAY
MONTHLY
MEMBERSHIP
Regular Price
$28
Monthly Payment
$7
Monthly Payment
Monthly Access
Access to all of our free guides
Support in our Members-only Community
Get 75% Off Regular Price Today
Annual
MEMBERSHIP
Regular Price
$231
One-time payment
$63
Yearly Payment
Yearly Access
Access to all of our free guides
Support in our Members-only Community
Get 75% Off Regular Price Today
Duty Day Fitness workout guide
Shift-ready Meal guide
Tactical Fitness Vault
Extra 3 Months for Free
✅ Save 75 % During Launch Sale
✅ Instant Access After Signup
FAQs
FREQUENTLY ASKED QUESTIONS
How quickly will I get access?
Instantly.
As soon as you complete checkout, you’ll receive an email with your login link to the Fit Responder Circle community and training portal. You’ll be able to start exploring the resources, guides, and community within minutes — no waiting, no approval process.
Can I view the program on my phone?
Yes.
Everything inside Fit Responder Core is fully mobile-friendly. You can access the community, guides, and videos directly through the Circle App on iOS or Android, or log in from any web browser. That means you can check in, watch training, or post updates right from the station, your patrol car, or your living room.
Do I get coaching included?
Yes — you’re not just buying access, you’re joining a team.
You’ll have access to monthly live coaching calls with Ted. These calls cover fitness, nutrition, mindset, and Q&A — so you can get real answers to your challenges in real time. Plus, you can always post questions inside the Circle community for feedback between calls.
Can I cancel anytime?
Absolutely.
There are no contracts, hidden fees, or commitments. You can manage or cancel your membership anytime directly from your account. We built this to serve you, not trap you — stay as long as it helps you move forward.
Is there a refund policy?
Because Fit Responder Core provides immediate access to our community, training resources, and member-only content, we’re unable to offer refunds after purchase.
We encourage you to make sure this program is right for you before joining.
What should I do if my agency requires a purchase order to pay for this?
We’re happy to provide a custom invoice for your agency and can manually grant access to all of your officers. If you have any questions, our staff is here to help. You can reach us anytime at Dustin@fitresponder.com or by calling 325-446-6294. If you have any trouble connecting with someone, feel free to message us through any of our social media platforms—we’re always here to assist.